Número del Artículo
Vol. 2 Núm. 2 (2023)
ISSN: 2952-2471
Publicado: 2023-12-19
El objetivo del presente estudio es investigar cuál es la intervención dietética óptima en mujeres con Síndrome de Ovario Poliquístico (SOP). Para ello, se realizó una revisión bibliográfica. Se estudiaron documentos, páginas web oficiales y distintos artículos científicos. Para el análisis de estudios, fueron seleccionados distintos artículos que investigaban el efecto de una de las dietas de estudio en mujeres con SOP. Se tuvieron en cuenta un total de 19 artículos publicados entre 2015 y 2022, obtenidos de la base de datos PubMed. Como resultado se obtuvo que cualquiera de las dietas de estudio puede resultar de interés clínico para la pérdida de peso. La dieta mediterránea (DM) es interesante por su capacidad antioxidante. La dieta DASH y la dieta cetogénica (DC) han mostrado ser eficaces para controlar la glucemia en la población de estudio. La dieta de bajo índice glucémico (IG) puede mejorar el perfil de hormonas sexuales y otros parámetros analíticos, como el colesterol total o los triglicéridos. Son necesarios más estudios y con una mayor muestra para poder confirmar los resultados hallados. No obstante, la información expuesta en este artículo muestra que una pérdida de peso, en caso de que sea necesario, una dieta antiinflamatoria y un control en la ingesta de hidratos de carbono son características a tener en cuenta para mejorar la sintomatología y la salud de mujeres con SOP.
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