http://orcid.org/0000-0003-3498-352X
http://orcid.org/0000-0003-3498-352X
http://orcid.org/0000-0003-3498-352X
Número del Artículo
Vol. 2 Núm. 1 (2022)
ISSN: 2792-7156
Publicado: 2022-06-29
Introducción: existe creciente interés en controlar la fatiga acumulada en el deporte. En este trajo se estudió el salto con contramovimiento (CMJ) y el Test de agilidad T (TaT), como posibles indicadores de fatiga acumulada en jugadores juveniles de básquetbol. Métodos: 16 jugadores masculinos fueron divididos en grupos: experimental (EXP) y control (CONT). Todos realizaron entrenamiento físico y técnico-táctico con una frecuencia de 5 veces semanales, durante cuatro microciclos (MiC). Durante el 1 er MiC, todos los participantes entrenaron con una carga de poca intensidad. Subsecuentemente, el grupo EXP entrenó con cargas progresivamente más altas, finalizando con intensidades muy elevadas; el grupo CONT mantuvo una intensidad baja de entrenamiento durante todo el mesociclo. Antes de la intervención, y al finalizar cada MiC, todos los sujetos fueron testeados mediante CMJ y TaT. Resultados: en EXP se observó una pérdida de rendimiento en ambos test (p < 0.05), al comparar cada evaluación con la precedente. En CONT, no se observaron pérdidas de rendimiento en CMJ; en cuanto al TaT, únicamente se verificó una reducción en el rendimiento (p < 0.05) al comparar la evaluación al finalizar el 4º MiC con la correspondiente al finalizar el 3 er MiC. Adicionalmente, se estableció una correlación moderada (r = -0.589) y alta (r = 0.683) respectivamente, entre el rendimiento en CMJ y TaT, con relación a la intensidad de entrenamiento. Conclusiones: estos hallazgos indicarían que ambos test podrían ser útiles como una herramienta de control de la fatiga acumulada, durante un mesociclo de entrenamiento en básquetbol juvenil.
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